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Pop-Up: Yoga Fundamentals 🪜🛠️

  • Vira Yoga Collective 52 east park ave. #202 long beach, ny, 11561 united states (map)

A pop-up class to help you build a solid foundation for your yoga practice in 2026! Joanna will go over the alignment of the poses you see the most in yoga, explanations on how and why we link breath and movement, and ways to modify poses - so you can feel empowered in your own practice. Break down transitions, props, and other gems of wisdom to help you embark on your yoga journey with confidence! Whether you are new to the practice or looking for a refresher for the new year, all are welcome to join!

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May 9

💞 Melt w/ your mom 💆🏻‍♀️

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May 31

🌺 Connected.🧠