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Upside-Down, Right-Side Up: demystifying poses with Joanna 🔮 🧠 🧘‍♂️

Have you ever seen a yoga pose *just once* and never again? Or wanted to try headstand in class but never had it broken down in time to try? Or seen Joanna wrap her arms around herself like she's got no bones and thought: "I could never! How does she do it!"? In this class - we're taking the inaccessible, the poses you never get to try, and demystifying them: explore the weird, complex + unusual poses found in yoga as Joanna simplifies + breaks them down for all abilities. Take what feels upside down, and put it right side up, as Joanna pulls back the curtain and shows us all what's possible.

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October 26

👻 Haunted Library: A Halloween Literary Salon + Clothing Swap 🕷️ 📕