A love thing ❣️ for the body you live in. Join us for our valentines edition of melt! 75-minute ayurveda infused restorative yoga experience devoted to slowing all the way down, led by our favorite duo brianna and chelsea!!

It’s indulgent in the best way: soft, generous, and soooo delightful.

Before you experience deep rest in long-held, supported shapes, giving the nervous system time to settle, You’ll create a custom oil blend and be introduced to the Ayurvedic ritual of abhyanga or self-massage as a simple, loving practice of care. We’ll also explore a accessible acupressure points, using gentle touch to invite ease, warmth, and to trulyyyyyy melt.

An extra long, extra soothing sunday evening restorative practice to slowww down, soothe our nervous system, practice deep rest + self-care. If you haven't experienced restorative, it's an all abilities, all experiences practice for all bodies. The focus is on deep, supported rest using props to hold gentle shapes that release us into a deeply meditative state, calms the body, and helps the mind feel at peace. Perfect for the end to a hectic week, or the start to a new week feeling centered and serene.