Meditation isn't scary. Your mind isn't a haunted, terrifying, wilderness - if you learn how to exist within it, stop fighting with yourself, and carve out a holy place of peace in the jungle of your thoughts.

2026 is the year you stop running from the parts of yourself that scare you, and make friends with stillness, groundedness, and the ability to be fully present in your mind, your self, and your thoughts.

Join us for our beloved 30 day meditation challenge: kick off is May 1st.

The focus is on making meditation feel accessible and manageable... Anyone can meditate, we promise. Committing to 30 days of consistent inner work will show you the benefits in real-time: from a more regulated nervous system, to a better ability to calm yourself in stressful situations, to a more focused and clearer head, to a sense of ease and wonder and connectedness with the world.

This 30 day journey is guided by Bec and featuring special guests guiding you through meditations throughout the month. On May 1st, we start with an online virtual "meeting" anyone can attend and just 5 minutes of meditation on Day 1. Every day of 30 days you'll know that plan so you never feel overwhelmed or lost. Participants will have access to our new meditation portal, with all new meditations that are yours to keep - with open-ended, self-guided and audio guided meditations in a cadence that empowers students to make all 30 days work for them.

We end with an optional Connected on Sunday May 31st - our slow-flow, restorative movement and meditation class - included for all participants.

*** This entire program can be taken virtually; no in-person classes are required, but students are welcome to also utilize our classes with meditation as part of their 30 day practice. ***

Meditation is for everyone. The time of fear is done - come make friends with your own mind.

This course is on sliding scale Community Pricing - we ask you to pay what you are able keeping in mind the value of this course and the guidance within. ♥️