::cue western music:: You want tricks, you got 'em: this is 75 minutes of learning the ins, outs, and upside downs of all the wild, wild stuff you've seen in yoga. Pull back the curtain and learn how to build the stacking, strength and balance to try new things: with lots of time to break things down. There'll be lots of support from Bec to see where there's room for growth, and sneaky ways to get in and out of poses that seem off the table (and modify all of the above). See you at noon, partner. 🤠